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Meal plan


ID: tjjge__PWuijv3E
By guest
Generated on 2025-03-19 16:23:07

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Creamy Hamburger Casserole
1 serving = 98.0 g
Energy: 141.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Country Creamed Chicken
1 serving = 86.0 g
Energy: 87.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 2.0 g

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