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Meal plan


ID: awQo8eq3KSzRIZs
By guest
Generated on 2025-03-19 19:07:26

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Amish Cinnamon Pudding
1 serving = 95.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 28.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Maple Sherbet Dessert
1 serving = 62.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 16.0 g

Let's cook it!