Here is your personalized meal plan!
Meal plan
ID: WrxhEWCmSUGHvVI
By guest
Generated on 2024-11-02 09:35:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Eggnog Shortbread
1 serving = 69.0 gEnergy:
289.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
51.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Lemony Squash Ribbons
1 serving = 92.0 gEnergy:
233.0 kcal
Protein:
12.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!