Here is your personalized meal plan!
Meal plan
ID: 9H3rSTv9NWAl8kc
By guest
Generated on 2026-01-29 08:12:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Garbanzos
1 serving = 235.0 gEnergy:
800.0 kcal
Protein:
41.0 g
Fat: 17.0 g
Sugar:
23.0 g
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Snack
Beanut Butter Recipe
1 serving = 75.0 gEnergy:
199.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
19.0 g
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Dinner
Main course
Falafel
1 serving = 428.0 gEnergy:
800.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
13.0 g
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Snack
Chocolate Crunch Cookies
1 serving = 56.0 gEnergy:
180.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
33.0 g
Let's cook it!