Here is your personalized meal plan!
Meal plan
ID: 4sIzzaeaeE3NA8M
By guest
Generated on 2025-07-11 10:37:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Swedish Tea Cookies
1 serving = 55.0 gEnergy:
206.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
39.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Holiday Eggnog Fudge
1 serving = 99.0 gEnergy:
103.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!