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Meal plan

Regenerate
ID: Xnz1IuK8YZbmHzg
By guest
Generated on 2025-07-11 21:47:28

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Puffed Caramel Corn
1 serving = 79.0 g
Energy: 242.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Vegan Sour Cream
1 serving = 83.0 g
Energy: 147.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!