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Meal plan


ID: gYJTnBEvu7wicBI
By guest
Generated on 2025-08-16 04:53:59

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Ginger Peach Granola
1 serving = 87.0 g
Energy: 323.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 6.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Raspberry Dream Delight
1 serving = 72.0 g
Energy: 225.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 32.0 g

Let's cook it!