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Meal plan


ID: MXjrFo86O2FD4Mo
By guest
Generated on 2025-03-28 14:23:16

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Strawberry Yogurt Terrine
1 serving = 55.0 g
Energy: 69.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 8.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chocolate Mallow Slices
1 serving = 56.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 16.0 g

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