Here is your personalized meal plan!
Meal plan
ID: _1EvNZn4td1ZQ9M
By guest
Generated on 2025-03-31 07:30:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Crisp Almond Gingersnaps
1 serving = 75.0 gEnergy:
240.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
50.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Strawberries and Cream
1 serving = 60.0 gEnergy:
95.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!