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Meal plan


ID: scVXzbevVSNyCPI
By guest
Generated on 2025-08-17 16:55:29

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Scones With Griottines
1 serving = 87.0 g
Energy: 252.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 7.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Kentucky Chocolate Gravy
1 serving = 65.0 g
Energy: 197.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 40.0 g

Let's cook it!