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Meal plan


ID: gdKyRDh12-LvOvs
By guest
Generated on 2025-03-17 08:07:29

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Bubbly Pies
1 serving = 95.0 g
Energy: 349.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 33.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Orange Chicken
1 serving = 99.0 g
Energy: 134.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!