Here is your personalized meal plan!
Meal plan
ID: mf1XMjpMp0pyMzc
By guest
Generated on 2025-03-17 12:02:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fresh Asparagus Pie
1 serving = 75.0 gEnergy:
168.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Shoofly Crumb Cake
1 serving = 70.0 gEnergy:
211.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
22.0 g
Let's cook it!