Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: yZuIIPToYIx0W6Y

By guest

Generated on 2025-07-10 23:10:57

Total kcalories

102.0% (2050.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 274.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 176.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 40.0 g

Let's cook it!