Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: dxKju7moR7gL1I8
By guest
Generated on 2026-01-14 12:16:54

Total kcalories

107.0% (2134.0/2000.0 kcal)

Total protein

99.0% (99.0/100.0 g)

Total fats

130.0% (52.0/40.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 354.0 g
Energy: 800.0 kcal
Protein: 52.0 g
Fat: 15.0 g
Sugar: 50.0 g

Let's cook it!
Snack
Cranberry Apple Cobbler
1 serving = 70.0 g
Energy: 297.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 33.0 g

Let's cook it!

Dinner

Main course
Flaming Orgy
1 serving = 421.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Rocky Road Pancakes
1 serving = 62.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 33.0 g

Let's cook it!