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Meal plan


ID: 4GEdxpwqwYFDg4s
By guest
Generated on 2025-03-20 15:51:15

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Bumbleberry Cobbler
1 serving = 64.0 g
Energy: 206.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 15.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Bengali Garam Marsala
1 serving = 60.0 g
Energy: 167.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!