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Meal plan


ID: AdXeajC6CoqOTB0
By guest
Generated on 2025-09-13 04:01:10

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cinnamon Nut Buns
1 serving = 57.0 g
Energy: 174.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 16.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Appetizers Meatballs Recipe
1 serving = 69.0 g
Energy: 187.0 kcal
Protein: 18.0 g
Fat: 4.0 g
Sugar: 14.0 g

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