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Meal plan

Regenerate
ID: OiFidLvGURtPsA4
By guest
Generated on 2025-09-13 06:55:47

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Italian Pudding
1 serving = 91.0 g
Energy: 292.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 67.0 g
Energy: 199.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!