Here is your personalized meal plan!
Meal plan
ID: T0uT_v006LbHNoQ
By guest
Generated on 2025-08-15 19:51:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Salmon Rosti
1 serving = 100.0 gEnergy:
114.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 75.0 gEnergy:
157.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!