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Meal plan

Regenerate
ID: wRRd6r8eeIhwhlU
By guest
Generated on 2025-08-16 06:05:18

Total kcalories

116.0% (2158.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Lemon Pepper Nuts
1 serving = 64.0 g
Energy: 250.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Bittersweet Fudge Frosting
1 serving = 96.0 g
Energy: 423.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 77.0 g
Let's cook it!