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Meal plan

ID: cx_3-XWaEuIjf_A

By guest

Generated on 2025-06-05 17:56:03

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

137.0% (140.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sundance Granola

1 serving = 77.0 g

Energy: 305.0 kcal

Protein: 9.0 g

Fat: 11.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Salmon Steak

1 serving = 96.0 g

Energy: 215.0 kcal

Protein: 15.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!