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Meal plan


ID: JevNFhNPDrVls2w
By guest
Generated on 2025-06-19 13:38:27

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chocolate Vegan Cupcakes
1 serving = 95.0 g
Energy: 239.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 18.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Mandarin Pancakes
1 serving = 87.0 g
Energy: 209.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!