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Meal plan


ID: JGmGDtNjD0YZZps
By guest
Generated on 2025-03-20 10:59:50

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Cinnamon Pretzels
1 serving = 56.0 g
Energy: 174.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Addictive Chicken Tenders
1 serving = 93.0 g
Energy: 196.0 kcal
Protein: 20.0 g
Fat: 12.0 g
Sugar: 0.0 g

Let's cook it!