Here is your personalized meal plan!
Meal plan
ID: J3SNCZROl3QCsjI
By guest
Generated on 2025-09-08 17:28:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Maple Roasted Almonds
1 serving = 88.0 gEnergy:
258.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
49.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cocoa Crumb Crust
1 serving = 68.0 gEnergy:
228.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
36.0 g
Let's cook it!