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Meal plan

Regenerate
ID: qwk8awdu07WYUZ8
By guest
Generated on 2024-10-24 19:18:20

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Mexican Chocolate Pudding
1 serving = 62.0 g
Energy: 166.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sweet Balsamic Wings
1 serving = 63.0 g
Energy: 125.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!