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Meal plan

ID: JWrWU_kZnu1naL8

By guest

Generated on 2024-10-24 21:28:57

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chocolate Ice

1 serving = 76.0 g

Energy: 139.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Banana Nut Butter

1 serving = 55.0 g

Energy: 188.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 39.0 g

Let's cook it!