Here is your personalized meal plan!
Meal plan
ID: lSB-rsjZFh7U9SU
By guest
Generated on 2025-04-02 08:44:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cinnamon Buns
1 serving = 57.0 gEnergy:
180.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Gingerbread Cake
1 serving = 89.0 gEnergy:
307.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
26.0 g
Let's cook it!