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Meal plan

Regenerate
ID: RT4vVqxpxxt8W6g
By guest
Generated on 2025-04-03 11:41:04

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 64.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Chocolate Krispies
1 serving = 87.0 g
Energy: 158.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!