Here is your personalized meal plan!
Meal plan
ID: c8THKNQe_z_rge0
By guest
Generated on 2025-04-04 19:31:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Date Loaf Cake
1 serving = 98.0 gEnergy:
261.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
28.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Absolutely Apricot Recipe
1 serving = 88.0 gEnergy:
198.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!