Here is your personalized meal plan!
Meal plan
ID: S90B5_njRU2Ma3o
By guest
Generated on 2025-08-20 00:29:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 100.0 gEnergy:
341.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Carolina Pulled Pork
1 serving = 344.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
176.0 g
Let's cook it!
Snack
Ricotta Pancakes
1 serving = 61.0 gEnergy:
81.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!