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Meal plan

ID: NsvZq-ENlmqXEsA

By guest

Generated on 2025-03-26 06:24:01

Total kcalories

94.0% (1884.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Rice Pancakes

1 serving = 66.0 g

Energy: 127.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Maple Oatmeal Scones

1 serving = 61.0 g

Energy: 157.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 23.0 g

Let's cook it!