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Meal plan

Regenerate
ID: OrR1tQyvwao-PyU
By guest
Generated on 2025-08-21 15:44:44

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

135.0% (138.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 82.0 g
Energy: 326.0 kcal
Protein: 26.0 g
Fat: 12.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Apple Pancakes Recipe
1 serving = 95.0 g
Energy: 202.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!