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Meal plan

Regenerate
ID: gHAUDVCG4gCiprM
By guest
Generated on 2025-08-21 19:16:17

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Banana Semifreddo
1 serving = 61.0 g
Energy: 256.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Sweet Hawaiian Chicken
1 serving = 82.0 g
Energy: 135.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!