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Meal plan

Regenerate
ID: ro1xYNl4r8Yk234
By guest
Generated on 2025-03-25 15:53:57

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Chocolate Malt
1 serving = 94.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apricot Salsa Meatballs
1 serving = 93.0 g
Energy: 138.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!