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Meal plan

Regenerate
ID: hxMD-daONC6uKPs
By guest
Generated on 2025-06-23 16:01:01

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Almond Praline Butter
1 serving = 87.0 g
Energy: 266.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Basic Yogurt Biscuits
1 serving = 84.0 g
Energy: 239.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!