Here is your personalized meal plan!
Meal plan
ID: vlHHcr7_tz-KvT4
By guest
Generated on 2025-06-23 21:27:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Augratin Potatoes Recipe
1 serving = 84.0 gEnergy:
108.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Sweet Carrot Salad
1 serving = 62.0 gEnergy:
63.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!