Here is your personalized meal plan!
Meal plan
ID: oTz4m06cdfxPChw
By guest
Generated on 2025-03-17 03:24:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Spicy Pumpkin Seeds
1 serving = 66.0 gEnergy:
244.0 kcal
Protein:
10.0 g
Fat: 11.0 g
Sugar:
0.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apricot Fluff
1 serving = 63.0 gEnergy:
114.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
16.0 g
Let's cook it!