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Meal plan

ID: 9ew636rjAOqwsAA

By guest

Generated on 2025-07-25 00:36:27

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

160.0% (73.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Ginger Biscuits

1 serving = 56.0 g

Energy: 226.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Glazed New Potatoes

1 serving = 88.0 g

Energy: 216.0 kcal

Protein: 14.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!