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Meal plan

Regenerate
ID: 0EhmFa4cUwFHcZg
By guest
Generated on 2025-07-26 23:01:03

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pecan Sandies
1 serving = 64.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Banshee Recipe
1 serving = 61.0 g
Energy: 158.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 9.0 g
Let's cook it!