Here is your personalized meal plan!
Meal plan
ID: _N0CdSa4autzvzU
By guest
Generated on 2025-08-12 00:08:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Raspberry Sherbet Punch
1 serving = 81.0 gEnergy:
109.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
19.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Summer Berry Gelato
1 serving = 57.0 gEnergy:
193.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
32.0 g
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