Here is your personalized meal plan!
Meal plan
ID: yZFBmBa6MwX5Xq8
By guest
Generated on 2025-07-30 02:17:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Lemon Pepper
1 serving = 89.0 gEnergy:
107.0 kcal
Protein:
20.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Quick Candy
1 serving = 96.0 gEnergy:
323.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
25.0 g
Let's cook it!