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Meal plan

ID: WMdmnQudYrxqyKk

By guest

Generated on 2025-07-30 19:53:07

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 277.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 60.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 222.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 34.0 g

Let's cook it!