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Meal plan


ID: eDoXXisDXB3-CgQ
By guest
Generated on 2025-05-03 01:01:41

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Divvies Chocolate Cupcakes
1 serving = 57.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 34.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Chocolate Waffles
1 serving = 98.0 g
Energy: 305.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 57.0 g

Let's cook it!