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Meal plan

Regenerate
ID: mk9QMD2r5NXlW1U
By guest
Generated on 2025-07-05 18:15:18

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Brown Sugar Bites
1 serving = 100.0 g
Energy: 346.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 67.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Candied Orange Walnuts
1 serving = 88.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!