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Meal plan

ID: OG_rsHpOq1WklTU

By guest

Generated on 2025-09-13 05:10:08

Total kcalories

97.0% (1937.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 174.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 315.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 163.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 37.0 g

Let's cook it!