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Meal plan


ID: adJ0P_ueEp73fYE
By guest
Generated on 2025-09-13 08:11:29

Total kcalories

94.0% (1877.0/2000.0 kcal)

Total protein

99.0% (50.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Powdered Sugar Replacement
1 serving = 92.0 g
Energy: 190.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 22.0 g

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Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Doctor Octopus Bites
1 serving = 56.0 g
Energy: 87.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 9.0 g

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