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Meal plan

ID: siEYDBnAMbEet6Q

By guest

Generated on 2025-06-17 04:42:55

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Banana Crackers

1 serving = 87.0 g

Energy: 96.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Maple Pecan Caramels

1 serving = 89.0 g

Energy: 332.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 52.0 g

Let's cook it!