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Meal plan


ID: H7Jn6YCfxvOnqFU
By guest
Generated on 2025-03-16 12:08:19

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Raisin Zucchini Muffins
1 serving = 59.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 6.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Potato Biscuits
1 serving = 87.0 g
Energy: 170.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 5.0 g

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