Here is your personalized meal plan!
Meal plan
ID: EPEIB_wzPEjiOno
By guest
Generated on 2025-03-17 05:31:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Blackberry Dream
1 serving = 68.0 gEnergy:
100.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamy Peas
1 serving = 58.0 gEnergy:
196.0 kcal
Protein:
16.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!