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Meal plan


ID: mw2lgUAVu2BvVoo
By guest
Generated on 2026-07-11 23:40:05

Total kcalories

96.0% (1920.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course
Char Siu
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 156.0 g

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Snack
Boysenberry Pudding Recipe
1 serving = 86.0 g
Energy: 252.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 43.0 g

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Dinner

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Snack
Peachy Chicken
1 serving = 55.0 g
Energy: 67.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 9.0 g

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