Here is your personalized meal plan!
Meal plan
ID: rgW7K4lA8EvcOn0
By guest
Generated on 2025-07-17 22:04:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Brown Sugar Bites
1 serving = 96.0 gEnergy:
332.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
64.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Basic Biscuits
1 serving = 87.0 gEnergy:
262.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
2.0 g
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