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Meal plan


ID: J_PiKIvqz2dS3AU
By guest
Generated on 2025-06-26 06:52:57

Total kcalories

94.0% (1872.0/2000.0 kcal)

Total protein

96.0% (48.0/50.0 g)

Total fats

126.0% (13.0/10.0 g)

Lunch

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Snack
Pantry Milk
1 serving = 59.0 g
Energy: 157.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 23.0 g

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Dinner

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Apricot Sweet Potatoes
1 serving = 80.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 11.0 g

Let's cook it!